Can Vaping Help You to Stop Smoking?
So, you want to quit smoking right? Many of us have tried to quit for many years and it has been an uphill battle. With the emergence of e cigs, smokers have found a way to gradually reduce their dependence on nicotine and slowly stop smoking. If you are sick of chewing gum and patches just don’t seem to be doing it, why not give vaping a go?
Is it Possible to Use Electronic Cigarettes to Quit?
The answer to this question is yes, it is possible to use an e cig to help you kick your smoking habit. Many ex-smokers have used e cigs to help them give up traditional cigarettes. Many of our friends and family have switched to vaping to stop smoking cigarettes, and it has worked. When you move to vaping, you no longer stink like an old ashtray. There are many top medical practitioners who have endorsed electronic cigarettes as a great way to stop smoking, here is how you can use them to your advantage.
You now know it is possible to quit smoking using e cigs, but how do you do it? E cig are used to wean yourself off and stay away from nicotine for good. The way you do this is to control the strength of nicotine you are using in your e cig. If you don’t know much about e cigarettes, you probably didn’t know that you can use different strength nicotine liquids when you vape. You can start off as normal and gradually wean yourself off nicotine. When buying online, you should go for the strongest nicotine flavour and steadily move down. It won’t be done overnight, but you will eventually get to a stage where you don’t need any nicotine at all.
Progressing Down the Ranks
The law relating to Australian vape prohibits you from buying anything with nicotine in it, but you can order from an international supplier when you buy e liquid. Once you’ve been using your e cig for a while, start to drop the strength of your nicotine. When your liquid runs out, go for a lower strength brand to help you control your craving. Although you may notice a small difference, your body is still getting a nicotine fix, so it won’t complain. Take your time during each transition and don’t get discouraged, your body will adapt to each lower strength product.
One Key Point to Remember
Getting off traditional cigarettes is easier with e cigs by your side. You can use your e cig to gradually wean yourself off nicotine. One trick you must remember is to do things slowly, don’t jump from high-level nicotine to zero in the space of a few weeks.
Getting off traditional cigarettes is always difficult, but many of us do succeed. Will electronic cigarettes work for you? You never know unless you try, they have helped thousands of other people, so why not give them a shot? Once you take things slowly, you’ve every chance of succeeding and beating your nicotine habit.